Yes, I agree. Everyone must find what works best for them. Louise L. Hay, who I adore, used the mirror technique to turn her own life around and it worked wonders for her (although she recommended the I Am phrase). There are no perfect techniques that work for everyone because everyone is different. Sometimes it can even be very helpful to invent our own techniques.

Earthling — Lifelong novelist & essayist — https://whitefeather.substack.com/

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