Source — (Pixabay)

Vitamin J

Are you getting enough?

Any astute noggin doctor will tell you that vitamin J is crucially important to mental health. Any guru worth their salt will tell you that vitamin J is critically important to spiritual health. Sadly, not many physicians or surgeons will tell their patients of the profound importance of vitamin J to the health of our bodies.

Numerous unsubstantiated, non-scientific studies have shown that vitamin J may be the most important vitamin to our health and that vitamin J deficiency has become epidemic in scope and may very well be one of the leading causes of death among humans.

Do you get enough vitamin J every day? If not, you will not find it in pill form in the Supplements section of your local Wal-Mart — or on Amazon. According to many anonymous, self-proclaimed experts, vitamin J can not be artificially manufactured. Apparently, it has to be experienced.

So how can you get more vitamin J? Professionals who claim to have studied vitamin J all their lives have some suggestions about where it can be found:

1. Animals and nature
2. Sunshine
3. Walking barefoot on a beach
4. Holding a newborn human baby in your arms for at least 15 minutes
5. Dancing
6. Having contact with other…