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Turmeric, Mangos, Honey, and Dirt
Warning: The Surgeon General does not recommend this!
As the teeny tiny handful of my followers who actually read my writing know, I have been talking a lot lately about Earthing (rhymes with Earthling). I had known the basic principles of Earthing for many years but I was not consciously practicing it except for a few times each summer. Then a month or so ago I watched the documentary, Earthing, and I learned more about Earthing — or grounding — that I didn’t know, including all the scientific basics about it.
Since then I have been practicing Earthing every single day. (I have not missed a single day since then.) Every day I spend between 15 and 30 minutes walking barefoot on the ground (Mother Gaia’s skin). In addition to touching the Earth with my bare feet, I also have increased my tree-hugging activities — another way of grounding. After all this time I can say with all truthfulness that I have already experienced the incredible benefits of Earthing.
One of the benefits of Earthing is that it seriously reduces inflammation in the body. Inflammation is behind so, so many of the physical problems we Earthlings experience. While arthritis usually has past physical trauma as a primary cause, it is inflammation that makes it so much worse.
