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The Donut In Our Belly

Revitalizing the solar-plexus

7 min readJan 20, 2018

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Think of your noggin as an information filing system. Think of it as computer-like. Whenever a piece of information comes to you, you file it away in your noggin. Throughout your life you file away every little piece of information you take in through your outer senses. Every piece of information you’ve ever taken in is stored in your noggin filing system.

The noggin comes with a search engine. It is the only way you can access the multitudinous files. You take information in, think about it (embrace it), and it gets placed in a file in the noggin filing system. To access the information at a later date you “mentally type in your search query” and let the noggin do its work finding the information. (Sometimes it seems the noggin works very slowly and other times it can be high-speed.)

Now, think of your solar plexus as a big hole; a hole in your belly. Better yet, think of it as a donut with, of course, a hole in the middle of it. You’ve got a donut in your belly and it is standing upright so the hole faces out towards the front of the belly. The hole faces out just like our belly button — which really isn’t a button although it can be cute as a button.

That hole is a conduit for feeling to pass through (feeling-tone energy; NOT emotion!). Remember I said our Source is feeding us…

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White Feather
White Feather

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